Weigh In record (no journal entry) for 14 May 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 16.01g | Prot: 109.44g | Carbs: 154.16g.
Breakfast: Mulino Bianco Cuore di Pane Integrale , Vivi Verde Coop Petto a Fette Sottili di Pollo. Lunch: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , OK Bio Gallette di Mais, Vitello Magro. more...
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Losing 5.6 kg a Week
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andreadragone's Weight History
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