Weigh In record (no journal entry) for 14 May 2023
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59.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 73.02g | Prot: 91.02g | Carbs: 200.19g.
Breakfast: Milch 1,5%, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gekochtes Ei. Lunch: ASIA Wok-Nudeln, Fit Taste Tandoori Hähnchenbrust mit Wokgemüse. Dinner: Blaubeeren, DM Leinsamen Geschrotet, Walnüsse, K-Bio Haferkleie. Snacks/Other: RUF Muffins mit Schokostückchen, WAO Mochi Ice Cream Chocolate, Aldi Vanilleeis, Erdbeeren. more...
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steady weight
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martina1956's Weight History
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