Weigh In record (no journal entry) for 14 May 2023
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64.2 kg
Lost so far: 9.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 21.18g | Prot: 14.22g | Carbs: 12.39g.
Breakfast: Hochland Grunlander Сыр, Dr. Korner Хлебцы Хрустящие Пшеничные Люкс, Карат Сыр Творожный Violette Сливочный. more...
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Losing 1.4 kg a Week
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