|
Подъем 8:00
Взвешивание 8:10
|
70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 22.70g | Prot: 53.99g | Carbs: 174.24g.
Lunch: O'Zera Конфеты Soft Caramel & Crisp, Агро-Альянс Длиннозерный Рис, Ясные Зори Филе Цыплят, Jarrow Formulas Coconut Oil, МарС Мини. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|