Weigh In record (no journal entry) for 14 May 2023
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 10.12g | Prot: 17.10g | Carbs: 40.17g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Kurkku, Lihapyörykät (Nauta tai Sianliha). more...
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Gaining 1.4 kg a Week
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ruusunverso's Weight History
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