Weigh In record (no journal entry) for 14 May 2023
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 27.42g | Prot: 24.00g | Carbs: 40.95g.
Breakfast: Cimory Squeeze Yogurt Blueberry. Lunch: Semur Telur, Kit Kat Coklat. more...
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Losing 3.5 kg a Week
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