Weigh In record (no journal entry) for 14 May 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 55.76g | Prot: 24.40g | Carbs: 45.79g.
Breakfast: Аладушкин Хлеб Двинский Заварной, Великолукский Мясокомбинат Сало Белорусское, Овсяноблин С Сыром. more...
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Losing 4.2 kg a Week
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