Weigh In record (no journal entry) for 09 May 2023
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67.4 kg
Lost so far: 8.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 14.34g | Prot: 47.82g | Carbs: 111.54g.
Breakfast: Café. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Sadia Queijo Mussarela, Seara Presunto Cozido, Tirolez Creme de Ricota Light, Wickbold Pão de Chia e Macadâmia. Snacks/Other: Heineken Cerveja. more...
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Losing 0.7 kg a Week
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eicamilamolina's Weight History
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