Weigh In record (no journal entry) for 13 May 2023
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75.4 kg
Lost so far: 3.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 58.04g | Prot: 40.45g | Carbs: 31.52g.
Breakfast: Café, Empada de Queijo, Ovo Mexido. Lunch: Café, Empada de Queijo. Dinner: Vinho Cabernet Sauvignon, Juréia Pepino em Conserva, Scala Queijo Colonial, Juréia Ovo de Codorna , Sadia Salame Italiano Fatiado, Olé Azeitonas Verdes. more...
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Losing 2.8 kg a Week
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Natália de Oliveira's Weight History
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