Weigh In record (no journal entry) for 05 February 2015
|
80.9 kg
Lost so far: 34.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2015:
|
1301 kcal
|
Fat: 28.78g | Prot: 42.92g | Carbs: 201.75g.
Breakfast: Nutella Choco, Maredsous Light 14% met Ham, Dolce Gusto Mocha, Banaan, Materne Jus de Citron, Volkoren Brood. Lunch: Vandemoortele Yogorette Fijne Kruiden, Tomaten, Wortelen, Komkommer (Geschild), Rode Paprika, Ijsbergsla. Dinner: Boni Kalkoen Filet, Appel, Royco Délice de Légumes. Snacks/Other: Vitalinea Yoghurt Peer, Sinaasappelen, Pompelmoes, Delhaize Pompelmoes Sweetie, Citroen, Gin & Tonic. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlientje's Weight History
|