Weigh In record (no journal entry) for 13 May 2023
|
88 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 81.92g | Prot: 83.18g | Carbs: 145.68g.
Breakfast: Café com Açúcar, Quesadilla sem Carne com Queijo. Lunch: Camil Feijão Carioca Temperado Cozido, Tauste Bife Acebolado, Arroz Branco (Cozido). Dinner: Burger King Cheese Burger Duplo Bacon, Café com Açúcar, Pipoca Branca (em Óleo). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandamoraesx's Weight History
|