Weigh In record (no journal entry) for 13 May 2023
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52.3 kg
Lost so far: 0.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 28.16g | Prot: 18.62g | Carbs: 77.00g.
Breakfast: Белый Хлеб, Мороженое Пломбир, Курага, Мёд, Сваренное Вкрутую Яйцо, Чай с Сахаром. more...
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Losing 6.3 kg a Week
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