Weigh In record (no journal entry) for 13 May 2023
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 50.98g | Prot: 71.94g | Carbs: 173.14g.
Breakfast: Mãe Terra Açúcar Mascavo, A Tal da Castanha Leite de Aveia, St. Dalfour Geléia de Quatre Fruits, Nomoo Requeijão Vegano, Wickbold Pão de Forma 100% Integral. Lunch: Aurora Suco de Uva Integral, Batata Inglesa Cozida, Gallo Azeite de Oliva Extra Virgem, Linguiça Vegana Calabresa. Dinner: Baer-Mate Baer Mate Original, Life Me Pizza Marguerita Vegana. more...
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Losing 2.8 kg a Week
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yarazanvettor's Weight History
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