Vicki 72's Journal, 05 Feb 15

Weigh In record (no journal entry) for 05 February 2015
96.8 kg Lost so far: 0 kg.    Still to go: 28.8 kg.    Diet followed: Poorly.

View Diet Calendar, 05 February 2015:
2316 kcal Fat: 206.20g | Prot: 101.87g | Carbs: 22.60g.   Breakfast: whipping cream, butter, egg. Lunch: Williams Sausage Country Sausage (Mild), Colby Cheese, Baby Spinach. Dinner: Butter, Capers, Trader Joe's Sun-Dried Tomatoes, Now Foods Psyllium Husk Powder, Philadelphia Regular Cream Cheese, Egg, Ground Beef (Cooked). Snacks/Other: Coffee (Brewed From Grounds). more...
2958 kcal Exercise: Standing - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week



     
 

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Vicki 72's Weight History


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