Alicerin's Journal, 13 May 23

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Weigh In record (no journal entry) for 13 May 2023

57.1 kg Lost so far: 2.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

1063 kcal

Fat: 44.02g | Prot: 45.72g | Carbs: 102.85g. Breakfast: Жареная Картошка, Дело Вкуса Суп Рыбный с Картофелем, Люди Любят Пирог с Горбушей. Lunch: Счастье Конфета. Dinner: Курица с Шампиньонами, Омлет или Яичница, Капуста Тушеная. Snacks/Other: Хлебный Дом Краюшки Ржано-Пшеничные, Sporty Печенье «Шоколад-Банан». more...

2165 kcal

Exercise: Gym - 1 hour, Desk Work - 3 hours, Apple Health - 20 hours. more...

Losing 0.1 kg a Week

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Alicerin's Journal, 13 May 23

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Alicerin's Weight History