Weigh In record (no journal entry) for 13 May 2023
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54.5 kg
Lost so far: 33.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 18.96g | Prot: 45.52g | Carbs: 123.08g.
Lunch: Melancia, Peito de Frango Guisado (Pele Não Consumida), Beterraba Cozida, Arroz Branco (Cozido), Brócolis Cozido, Cenouras Cozidas (Cozinhado sem Gordura Adicionada). Snacks/Other: Fabitos Pipoca Doce Vovozinha, Bolo de Cenoura com Cobertura de Chocolate, Minnas Rosca de Nata. more...
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Losing 1.8 kg a Week
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Karolamaral87's Weight History
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