Weigh In record (no journal entry) for 13 May 2023
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58 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 6.45g | Prot: 35.95g | Carbs: 36.80g.
Breakfast: Ehrmann Протеиновый Пудинг. Lunch: Knorr Чашка Супа Куриный Суп с Сухариками, Фруто Няня Кукурузные Палочки, Дымов Мясные Чипсы Индейка. more...
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Losing 2.1 kg a Week
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