Weigh In record (no journal entry) for 13 May 2023
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100.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 18.13g | Prot: 28.14g | Carbs: 41.96g.
Breakfast: Помидоры, Наша Птичка Грудка Куриная , Хохланд Творожный Сыр, Красное и Белое Тортилья Пшеничная, Простоквашино Творожное Зерно в Сливках 5%. Snacks/Other: Добрый Кола без Сахара. more...
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Losing 1.1 kg a Week
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@Анна2106's Weight History
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