Weigh In record (no journal entry) for 13 May 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 81.82g | Prot: 233.02g | Carbs: 261.79g.
Breakfast: Prozis Zero Nachos Chips, Prozis Real Whey Chocolate-Caramel, Prozis Zero Sugar Doughnut, Prozis Protein Snack Cookies & Cream, Banana, Alpro Plant Protein 50G. Lunch: Prozis Barbecue Sauce, Petto di Pollo, Zucchine Cotte. Dinner: Danone Hipro Pudding Cioccolato, Prozis Barbecue Sauce, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Scottona Hamburger, Pesto, Rummo BIO Integrale Penne Rigate. Snacks/Other: Prozis Zero Chips Paprika Flavor, Prozis Zero Chips Cheese e Onion, Prozis Protein Snack Cookies & Cream, Anguria, Prozis Zero Chips Barbecue, Banana, Danone Hipro Pudding Gusto Caramello. more...
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Losing 1.1 kg a Week
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