Weigh In record (no journal entry) for 13 May 2023
|
60.2 kg
Lost so far: 3.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 59.04g | Prot: 63.69g | Carbs: 200.65g.
Breakfast: Майонез, Вареное Яйцо, Белый Хлеб. Lunch: Яблоко, Картофельная Запеканка с Фаршем. Dinner: Картофельная Запеканка с Фаршем. Snacks/Other: Зефир, Rio D'oro Мороженое Крем-Брюле. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|