Weigh In record (no journal entry) for 13 May 2023
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75.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 65.45g | Prot: 68.80g | Carbs: 144.95g.
Breakfast: Tienen Suikerklontje, Nespresso Koffie. Lunch: McDonald's Royal Crispy Bacon, McDonald's Mayonnaise, McDonald's Frieten (Medium), McDonald's Ketchup. Dinner: Colruyt Ossenhaas Filet Pur. Snacks/Other: Lipton Ice Tea (Blikje). more...
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Losing 2.1 kg a Week
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kimgoossens's Weight History
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