Weigh In record (no journal entry) for 13 May 2023
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100 kg
Lost so far: 7.8 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 25.23g | Prot: 56.83g | Carbs: 77.10g.
Breakfast: Помидоры, Hacendado Guisantes Extra, Жареное Яйцо. Lunch: Brillante Quinoa Real Blanca y Roja, Fish House Крабовые Палочки Имитация, Огурец (с Кожурой). Dinner: Fish House Крабовые Палочки Имитация, Danone YoPRO Coconut. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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