Weigh In record (no journal entry) for 13 May 2023
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59.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 50.66g | Prot: 118.45g | Carbs: 157.88g.
Breakfast: Sunny Via Sirop d'agave, Lactel Lait Demi-Écrémé, Nectarines, Lidl Fromage Blanc 0%, Eafit Pure Whey Chocolat. Lunch: Lidl Fromage Blanc 0%, Tanoshi Nouilles Japonaises Saveur Crevette Yosenabe, Oeuf. Dinner: Raisins, Lidl Taboulé Oriental , Concombre (avec Peau), Fleury Michon Blanc de Poulet Halal (30g), Président La Brique Fondante, Pomme de Terre. Snacks/Other: LU Belvita Petit Déjeuner Miel et Chocolat, Accras de Morue, Baguette. more...
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Losing 0.1 kg a Week
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Salma2110's Weight History
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