Weigh In record (no journal entry) for 13 May 2023
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64.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 7.25g | Prot: 14.27g | Carbs: 41.19g.
Breakfast: Valio Kevytmaito, Kotimaista Täysmaito, Suodatinkahvi, Crownfield Choco Moons. more...
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Losing 1.4 kg a Week
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