Weigh In record (no journal entry) for 13 May 2023
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78.4 kg
Lost so far: 6.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 27.39g | Prot: 38.72g | Carbs: 66.88g.
Breakfast: Жако Пташка Мармелашка, Масло Подсолнечное, Агромол Сыр Сулугуни, Рома Лаваш Кавказский, Молокія Йогурт Білий Густий 1,6%, Агромол Творог 5%, Яйцо. more...
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Losing 0.3 kg a Week
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Anuta_____'s Weight History
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