Weigh In record (no journal entry) for 13 May 2023
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74.4 kg
Lost so far: 33.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 52.61g | Prot: 41.83g | Carbs: 140.36g.
Breakfast: Простоквашино Молоко 2,5%, Белый Хлеб, Дымов Зернистая Сырокопченая Колбаса. Lunch: Burn Энергетик. Dinner: Соленые Огурцы с Укропом, La Paulina Сыр Гойя, Макароны по Флотски. more...
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Losing 0.8 kg a Week
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sboevaaa's Weight History
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