Weigh In record (no journal entry) for 13 May 2023
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48.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 95.03g | Prot: 45.48g | Carbs: 116.69g.
Breakfast: Beyaz Peynir, Sucuklu Yumurta, Patates Kızartması. Snacks/Other: Coca-Cola Coca-Cola, Tiramisu. more...
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Losing 0.6 kg a Week
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