Weigh In record (no journal entry) for 13 May 2023
|
78.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 12.50g | Prot: 14.49g | Carbs: 14.90g.
Breakfast: Сарафаново Молоко 2,5%, Брест Литовск Сыр Монастырский, Щелковохлеб Хлеб с Тыквенными Зернами. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ведьма Лëля's Weight History
|