Weigh In record (no journal entry) for 13 May 2023
|
85.2 kg
Lost so far: 8.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 93.10g | Prot: 145.41g | Carbs: 132.50g.
Breakfast: NAR Гранатовый Сок, Вареное Яйцо, Куриная Грудка Отварная, Сыр Российский Молодой 50%, Макфа Макароны Триколлини Отварные. Lunch: Сыр Российский Молодой 50%. Dinner: Варенье, Пискаревский Творог 5%. Snacks/Other: Арахис. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stasyan558's Weight History
|