Weigh In record (no journal entry) for 13 May 2023
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59.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 77.29g | Prot: 67.31g | Carbs: 112.35g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milch 1,5%. Lunch: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), K-Classic Schlemmerfilet Spinat. Dinner: Alnatura Hummus Classic , Dr. Quendt Bemmchen. Snacks/Other: Real Bio Schoko Reiswaffeln, Aldi Vanilleeis, Erdbeeren. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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