Emerald17's Journal, 04 Feb 15

Walked 1 mile yesterday. Haven't worked out today. Tried to do a salt water flush....but that was not fun to drink.
59.0 kg Lost so far: 13.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week


Comments 
That's' got to be a tough one, I don't think I could do that. 
04 Feb 15 by member: Kiwinana

     
 

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