Weigh In record (no journal entry) for 13 May 2023
|
94.5 kg
Lost so far: 8.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 14.07g | Prot: 48.18g | Carbs: 21.19g.
Breakfast: Сметана 15%, Сырники, Exponenta Напиток Кисломолочный Дыня. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexander.Sol's Weight History
|