Weigh In record (no journal entry) for 04 February 2015
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124 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2015:
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2141 kcal
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Fat: 76.48g | Prot: 118.21g | Carbs: 249.94g.
Breakfast: Biedronka Wafle Ryżowe Naturalne, Pomidory, Piątnica Serek Wiejski, Kawa z Mlekiem. Lunch: Belvita Ciastka Kakaowe z Jogurtem Naturalnym, Zott Jogobella. Dinner: Spaghetti Bolognese, Spaghetti Bolognese. Snacks/Other: Biedronka Serek Wiejski Delikate, Biedronka Serek Wiejski Delikate, Bułka z Ziarnami. more...
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3143 kcal
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Exercise:
Sleeping - 5 hours, ćwiczenia na brzuch uda pośladki - 40 minutes, Resting - 18 hours and 20 minutes. more...
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Gaining 1.1 kg a Week
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