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Abschlussessen UHF Trainer
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82.7 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 86.39g | Prot: 121.23g | Carbs: 324.17g.
Breakfast: Coop Sandwichtoast, Coop Naturafarm Bündnerfleisch. Lunch: Schokolade, Rind-oder Fleischsoße, Terrasuisse Rinds Geschnetzeltes, Reis (Gekocht), Schweine- und Rindfleischwurst, Käse. Dinner: Italienisches Brot, Coop Naturafarm Bündnerfleisch. Snacks/Other: Kinder Schoko-Bons, Haribo Gummibärchen, Coca-Cola Zero. more...
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2028 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 9.1 kg a Week
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