Weigh In record (no journal entry) for 12 May 2023
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89 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 29.50g | Prot: 47.00g | Carbs: 55.92g.
Breakfast: Сибирская Ягода Малина Протёртая с Сахаром, Савушкин Продукт Teos Йогурт Греческий 2%. Dinner: Rich Биттер Лемон, Bacardi Ром Bacardi. Snacks/Other: Snaq Fabriq Snaqer Pistachio & Caramel, Chikalab Chika Layers Crispy Cookies. more...
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Losing 7 kg a Week
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