TinaSanna's Journal, 12 May 23

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Weigh In record (no journal entry) for 12 May 2023

85.8 kg Lost so far: 11.1 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:

1637 kcal

Fat: 44.21g | Prot: 66.97g | Carbs: 238.38g. Breakfast: Сметана 15%, Творог 5%, Кофе с Молоком. Lunch: BeFit Борщ с Говядиной, Евразия Борщ с Говядиной. Dinner: Lorado Ананасы Консервированные , Золотая Долина Слива в Легком Сиропе. more...

4225 kcal

Exercise: Housework - 3 hours, Stairs (Climbing Stairs) - 3 hours, Google Fit - 18 hours. more...

Gaining 8.4 kg a Week

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TinaSanna's Weight History

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TinaSanna's Journal, 12 May 23

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TinaSanna's Weight History