Weigh In record (no journal entry) for 12 May 2023
|
54 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 25.67g | Prot: 85.89g | Carbs: 81.88g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3. Lunch: Котлеты из Куриной Грудки. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Кофе, Печеное Яблоко, Сыр Российский. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elli.totoshka's Weight History
|