Weigh In record (no journal entry) for 12 May 2023
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81.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 21.61g | Prot: 74.02g | Carbs: 86.17g.
Breakfast: Snickers Snickers Криспер, Окское Яичный Белок, Русское Море Икра Минтая Дальневосточная. Lunch: Barilla Макароны, Огурец (без Кожуры), Глобус Филе Куриное в Панировке, Snickers Snickers Криспер. more...
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steady weight
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da_shtolvin's Weight History
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