Weigh In record (no journal entry) for 13 May 2023
|
74.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 22.99g | Prot: 19.08g | Carbs: 80.77g.
Breakfast: SuperIndo Telur Omega, Spageti dengan Saus Tomat dan Ayam atau Kalkun, Madu, Rempeyek, Yakult Yakult, Mister Potato Keripik Kentang, Pizza Keju. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rinalatif's Weight History
|