體脂28.7
|
48.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 58.47g | Prot: 52.41g | Carbs: 255.05g.
Breakfast: 安佳 起司片 (21克), 番茄醬, 荷包蛋, 白吐司. Lunch: 全家 大碗雞肉飯. Dinner: 雞蛋(整個), 牛頭牌 沙茶醬, 白飯. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny07082023's Weight History
|