Weigh In record (no journal entry) for 11 May 2023
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80.1 kg
Lost so far: 1.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 61.44g | Prot: 60.00g | Carbs: 164.58g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream, Egg. Lunch: Pasta with Pesto Sauce. Dinner: M&M Meat Shops 6 Cheese Tortellini Bowl. Snacks/Other: Mott's Fruitsations. more...
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Gaining 0.2 kg a Week
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Suriliel's Weight History
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