Weigh In record (no journal entry) for 13 May 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 50.27g | Prot: 92.22g | Carbs: 71.70g.
Breakfast: 엑스트라 버진 올리브 오일, 방울 토마토, 풀무원 찌개두부, 계란후라이. Elevenses: 메가커피 아메리카노. Lunch: 팽이버섯, 닭가슴살, 양배추, 밥. Dinner: 샐러디 오리엔탈 드레싱, 코카콜라 콜라 제로, 연어, 달리는커피 연어샐러드. more...
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Losing 2.8 kg a Week
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murrenny's Weight History
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