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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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55.0 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 86.81g | Prot: 109.92g | Carbs: 341.19g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Cabbage , Souper Salad Raisins, Bananas , Trader Joe's Organic Crunchy Peanut Butter, Dannon Light & Fit Greek - Key Lime. Lunch: Nabisco Premium Saltine Crackers Original, Cooked Vegetables, American Value Green Beans (Canned), Onions, Cabbage, Parmesan Cheese (Grated). Dinner: Heinz Tomato Ketchup, Onions , Sir Kensington Avocado Oil Mayonnaise, Kraft Miracle Whip Dressing, Aladdin's Eatery Chicken Dijon Rolled. Snacks/Other: MET-Rx Original Meal Replacement - Extreme Chocolate, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix, Apples, Castle Wood Reserve Shaved Seasoned Prime Rib, Green Giant Fresh Baby Cut Carrots, No Name Premium Cocoa, Libby's 100% Pure Pumpkin, Trader Joe's Organic Crunchy Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz), So Delicious Coconut Milk Unsweetened, Cabbage, Souper Salad Raisins. more...
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Gaining 1.9 kg a Week
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