Weigh In record (no journal entry) for 12 May 2023
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82.7 kg
Lost so far: 22.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 38.63g | Prot: 40.63g | Carbs: 121.16g.
Breakfast: Queijo Branco, Ovo Mexido (Inteiro, Cozido). Lunch: Empada de Frango, Batata Baroa, Feijão Vermelho, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Taeq Sanduíche Natural Frango e Salada. more...
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Losing 0.5 kg a Week
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kikaenina's Weight History
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