Weigh In record (no journal entry) for 11 May 2023
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60.9 kg
Lost so far: 54 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 35.99g | Prot: 148.78g | Carbs: 4.50g.
Breakfast: Орех Пекан, Novomar Креветки Тигровые Очищенные, Яйцо. Dinner: Дорадо. Snacks/Other: Вкус Арт Тунец Желтопёрый Филе без Кожи. more...
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Losing 3.2 kg a Week
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Makka_27's Weight History
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