daniela rafael's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
61.1 kg Lost so far: 2.1 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
454 kcal Fat: 16.85g | Prot: 29.12g | Carbs: 46.20g.   Breakfast: Laranjas, Ovo Cozido. Lunch: Continente Cereais Muesli, Pepino (Descascado), Beterrabas, Frango Assado, Alface de Folha Verde. more...
Losing 1.1 kg a Week



     
 

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daniela rafael's Weight History


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