Weigh In record (no journal entry) for 12 May 2023
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79.4 kg
Lost so far: 42.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 52.55g | Prot: 76.39g | Carbs: 44.81g.
Lunch: Batata Doce, Gallo Azeite de Oliva Extra Virgem, Brócolis, Jiló Cozido, Seara Moela de Frango. Dinner: In Natura Tomate, Brócolis, Gallo Azeite de Oliva Extra Virgem, Copacol Filezinho de Frango Sassami. Snacks/Other: Garoto Talento Dark 70% Nibs de Cacau, Oba Coco Fresco em Lasca. more...
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Losing 7.7 kg a Week
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jackiferreiraa's Weight History
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