Weigh In record (no journal entry) for 12 May 2023
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 49.48g | Prot: 85.65g | Carbs: 121.36g.
Breakfast: Кофе с Молоком. Lunch: Плов со Свининой. Dinner: Самокат Запеченная Курица с Жареной Картошкой и Грибами. more...
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Losing 0.3 kg a Week
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cheburashka95's Weight History
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