Weigh In record (no journal entry) for 12 May 2023
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138.2 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 36.50g | Prot: 115.79g | Carbs: 24.98g.
Breakfast: Melitta Café sem Açúcar , Queijo Ricota, Queijo Coalho, Carne de Sol, Frango Desfiado. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto, Arroz Branco (Cozido), Músculo Bovino. more...
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Fabricio1982's Weight History
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