Weigh In record (no journal entry) for 12 May 2023
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39 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 25.53g | Prot: 13.01g | Carbs: 73.73g.
Breakfast: Havuç. Lunch: Tereyağı veya Şekerli Kurabiye, Ispanak Yemeği. Dinner: Patatesli Börek, Göbek Marul, Çiğ Köfte. Snacks/Other: Ekler. more...
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Losing 7 kg a Week
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artıkkiloalmamlazım's Weight History
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